You.
Healthier.
Happier.
We Specialize in Fitness Over 40!
Meet with a Trainer, make a plan, and crush your goals!
How It Works
Make an Appointment
Click the button below to take the first step to feeling the best you have in years.
Meet with a Trainer
Meet with one of our expert personal trainers to find out more about you and design a program around your life and body.
Get Results
Start Getting Results fast with our personal training program that has helped thousands of people get in the best shape of their lives.
Learn a simple, nonrestrictive way of eating that helps you look and feel great.
With the Three Squares Meal plan there are NO forbidden foods, complicated meal plans, counting calories, or weird diets.
Join The Facebook Group
Click on the link to join our facebook group Seacoast Fitness Maniacs and enjoy FREE
workouts, nutrition, coaching, and community.
Seacoast Kettlebell Was Voted One Of The Top 50 Gyms in America By Men’s Fitness Magazine!
